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How many calories do yo burn while 1 hour and 28 minutes of Jogging?
Calories burned: | 137,438 |
Total duration: | 13048 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 13048 minutes of Mountain Biking
- 13048 minutes of Rollerblading
- 13048 minutes of Running
- 13048 minutes of Walking
13048 minutes of regularly doing Jogging will not only help you burn 137,438 calories but also raise your Metabolic Rate up to 140,404 kcal if you are a man and 139,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 137438 calories during your workout which is an equal amount of calories that are in:
- 1618 apples
- 5495 Carrot
- 638 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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