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How many calories do yo burn while 1 hour and 19 minutes of Jogging?
Calories burned: | 149,513 |
Total duration: | 13039 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13039 minutes of Cycling
- 13039 minutes of Mountain Biking
- 13039 minutes of Rock Climbing
- 13039 minutes of Swimming
13039 minutes of regularly doing Jogging will not only help you burn 149,513 calories but also raise your Metabolic Rate up to 152,479 kcal if you are a man and 151,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 149513 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5978 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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