-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 0 hour and 53 minutes of Jogging?
Calories burned: | 138,805 |
Total duration: | 13013 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13013 minutes of Canoeing
- 13013 minutes of Hiking
- 13013 minutes of Rock Climbing
- 13013 minutes of Running
13013 minutes of regularly doing Jogging will not only help you burn 138,805 calories but also raise your Metabolic Rate up to 141,771 kcal if you are a man and 141,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 138805 calories during your workout which is an equal amount of calories that are in:
- 1634 apples
- 5550 Carrot
- 644 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!