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How many calories do yo burn while 21 hours and 31 minutes of Jogging?
Calories burned: | 14,046 |
Total duration: | 1291 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1291 minutes of Canoeing
- 1291 minutes of Rock Climbing
- 1291 minutes of Running
- 1291 minutes of Swimming
1291 minutes of regularly doing Jogging will not only help you burn 14,046 calories but also raise your Metabolic Rate up to 17,012 kcal if you are a man and 16,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14046 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 562 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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