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How many calories do yo burn while 21 hours and 19 minutes of Jogging?
Calories burned: | 12,107 |
Total duration: | 1279 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 1279 minutes of Canoeing
- 1279 minutes of Mountain Biking
- 1279 minutes of Rollerblading
- 1279 minutes of Rowing machine training
1279 minutes of regularly doing Jogging will not only help you burn 12,107 calories but also raise your Metabolic Rate up to 15,073 kcal if you are a man and 14,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12107 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 484 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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