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How many calories do yo burn while 21 hours and 15 minutes of Jogging?
Calories burned: | 15,300 |
Total duration: | 1275 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1275 minutes of Mountain Biking
- 1275 minutes of Rock Climbing
- 1275 minutes of Rowing machine training
- 1275 minutes of Running 10 km/h
1275 minutes of regularly doing Jogging will not only help you burn 15,300 calories but also raise your Metabolic Rate up to 18,266 kcal if you are a man and 17,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15300 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 612 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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