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How many calories do yo burn while 21 hours and 11 minutes of Jogging?
Calories burned: | 13,828 |
Total duration: | 1271 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1271 minutes of Cycling
- 1271 minutes of Hiking
- 1271 minutes of Rollerblading
- 1271 minutes of Running 10 km/h
1271 minutes of regularly doing Jogging will not only help you burn 13,828 calories but also raise your Metabolic Rate up to 16,794 kcal if you are a man and 16,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13828 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 553 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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