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How many calories do yo burn while 15 hours and 23 minutes of Jogging?
Calories burned: | 160,929 |
Total duration: | 12443 min |
Your weight: | 97 kg |
12443 minutes of regularly doing Jogging will not only help you burn 160,929 calories but also raise your Metabolic Rate up to 163,895 kcal if you are a man and 163,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 160929 calories during your workout which is an equal amount of calories that are in:
- 1895 apples
- 6435 Carrot
- 747 Doughnut
- 438 Hamburger
- 632 Candy bar (chocolate)
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