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How many calories do yo burn while 20 hours and 27 minutes of Jogging?
Calories burned: | 11,452 |
Total duration: | 1227 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1227 minutes of Rock Climbing
- 1227 minutes of Rowing
- 1227 minutes of Rowing machine training
- 1227 minutes of Running
1227 minutes of regularly doing Jogging will not only help you burn 11,452 calories but also raise your Metabolic Rate up to 14,418 kcal if you are a man and 13,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 27 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11452 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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