Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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How many calories do yo burn while 10 hours and 1 minutes of Jogging?

Calories burned: 143,835
Total duration: 12121 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


12121 minutes of regularly doing Jogging will not only help you burn 143,835 calories but also raise your Metabolic Rate up to 146,801 kcal if you are a man and 146,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?

Diet plan

You have burned 143835 calories during your workout which is an equal amount of calories that are in:

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