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How many calories do yo burn while 7 hours and 3 minutes of Jogging?
Calories burned: | 63,696 |
Total duration: | 11943 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11943 minutes of Canoeing
- 11943 minutes of Rock Climbing
- 11943 minutes of Rowing machine training
- 11943 minutes of Walking
11943 minutes of regularly doing Jogging will not only help you burn 63,696 calories but also raise your Metabolic Rate up to 66,662 kcal if you are a man and 66,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 63696 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2547 Carrot
- 296 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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