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How many calories do yo burn while 6 hours and 20 minutes of Jogging?
Calories burned: | 141,213 |
Total duration: | 11900 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11900 minutes of Rock Climbing
- 11900 minutes of Rowing machine training
- 11900 minutes of Running 10 km/h
- 11900 minutes of Walking
11900 minutes of regularly doing Jogging will not only help you burn 141,213 calories but also raise your Metabolic Rate up to 144,179 kcal if you are a man and 143,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 141213 calories during your workout which is an equal amount of calories that are in:
- 1663 apples
- 5646 Carrot
- 655 Doughnut
- 385 Hamburger
- 554 Candy bar (chocolate)
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