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How many calories do yo burn while 1 hour and 58 minutes of Jogging?
Calories burned: | 597 |
Total duration: | 118 min |
Your weight: | 38 kg |
118 minutes of regularly doing Jogging will not only help you burn 597 calories but also raise your Metabolic Rate up to 3,563 kcal if you are a man and 3,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 597 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 24 Carrot
- 3 Doughnut
- 2 Hamburger
- 2 Candy bar (chocolate)
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