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How many calories do yo burn while 2 hours and 49 minutes of Jogging?
Calories burned: | 138,709 |
Total duration: | 11689 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11689 minutes of Cycling
- 11689 minutes of Rowing machine training
- 11689 minutes of Running 10 km/h
- 11689 minutes of Swimming
11689 minutes of regularly doing Jogging will not only help you burn 138,709 calories but also raise your Metabolic Rate up to 141,675 kcal if you are a man and 141,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 138709 calories during your workout which is an equal amount of calories that are in:
- 1633 apples
- 5546 Carrot
- 644 Doughnut
- 378 Hamburger
- 544 Candy bar (chocolate)
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