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How many calories do yo burn while 1 hour and 16 minutes of Jogging?
Calories burned: | 122,144 |
Total duration: | 11596 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 11596 minutes of Cycling
- 11596 minutes of Mountain Biking
- 11596 minutes of Rock Climbing
- 11596 minutes of Rowing
11596 minutes of regularly doing Jogging will not only help you burn 122,144 calories but also raise your Metabolic Rate up to 125,110 kcal if you are a man and 124,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 122144 calories during your workout which is an equal amount of calories that are in:
- 1438 apples
- 4884 Carrot
- 567 Doughnut
- 333 Hamburger
- 479 Candy bar (chocolate)
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