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How many calories do yo burn while 1 hour and 16 minutes of Jogging?
Calories burned: | 77,306 |
Total duration: | 11596 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11596 minutes of Cycling
- 11596 minutes of Mountain Biking
- 11596 minutes of Rowing machine training
- 11596 minutes of Swimming
11596 minutes of regularly doing Jogging will not only help you burn 77,306 calories but also raise your Metabolic Rate up to 80,272 kcal if you are a man and 79,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 77306 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3091 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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