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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 125,990 |
Total duration: | 11580 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11580 minutes of Canoeing
- 11580 minutes of Cycling
- 11580 minutes of Rock Climbing
- 11580 minutes of Rowing
11580 minutes of regularly doing Jogging will not only help you burn 125,990 calories but also raise your Metabolic Rate up to 128,956 kcal if you are a man and 128,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 125990 calories during your workout which is an equal amount of calories that are in:
- 1483 apples
- 5038 Carrot
- 585 Doughnut
- 343 Hamburger
- 494 Candy bar (chocolate)
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