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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 133,864 |
Total duration: | 11580 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11580 minutes of Rowing machine training
- 11580 minutes of Mountain Biking
- 11580 minutes of Swimming
- 11580 minutes of Walking
11580 minutes of regularly doing Rowing will not only help you burn 133,864 calories but also raise your Metabolic Rate up to 136,830 kcal if you are a man and 136,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 133864 calories during your workout which is an equal amount of calories that are in:
- 1576 apples
- 5352 Carrot
- 621 Doughnut
- 365 Hamburger
- 525 Candy bar (chocolate)
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