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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 182,192 |
Total duration: | 11580 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 11580 minutes of Rock Climbing
- 11580 minutes of Rowing machine training
- 11580 minutes of Swimming
- 11580 minutes of Walking: moderate pace
11580 minutes of regularly doing Jogging will not only help you burn 182,192 calories but also raise your Metabolic Rate up to 185,158 kcal if you are a man and 184,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 182192 calories during your workout which is an equal amount of calories that are in:
- 2145 apples
- 7285 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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