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How many calories do yo burn while 0 hour and 23 minutes of Jogging?
Calories burned: | 175,453 |
Total duration: | 11543 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 11543 minutes of Cycling
- 11543 minutes of Mountain Biking
- 11543 minutes of Rock Climbing
- 11543 minutes of Running 10 km/h
11543 minutes of regularly doing Jogging will not only help you burn 175,453 calories but also raise your Metabolic Rate up to 178,419 kcal if you are a man and 177,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 175453 calories during your workout which is an equal amount of calories that are in:
- 2066 apples
- 7015 Carrot
- 814 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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