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How many calories do yo burn while 21 hours and 19 minutes of Jogging?
Calories burned: | 136,308 |
Total duration: | 11359 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 11359 minutes of Canoeing
- 11359 minutes of Running
- 11359 minutes of Running 10 km/h
- 11359 minutes of Walking: moderate pace
11359 minutes of regularly doing Jogging will not only help you burn 136,308 calories but also raise your Metabolic Rate up to 139,274 kcal if you are a man and 138,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 136308 calories during your workout which is an equal amount of calories that are in:
- 1605 apples
- 5450 Carrot
- 633 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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