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How many calories do yo burn while 21 hours and 9 minutes of Jogging?
Calories burned: | 113,490 |
Total duration: | 11349 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 11349 minutes of Cycling
- 11349 minutes of Hiking
- 11349 minutes of Mountain Biking
- 11349 minutes of Rock Climbing
11349 minutes of regularly doing Jogging will not only help you burn 113,490 calories but also raise your Metabolic Rate up to 116,456 kcal if you are a man and 115,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 113490 calories during your workout which is an equal amount of calories that are in:
- 1336 apples
- 4538 Carrot
- 527 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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