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How many calories do yo burn while 20 hours and 36 minutes of Jogging?
Calories burned: | 105,616 |
Total duration: | 11316 min |
Your weight: | 154.3 lbs |
11316 minutes of regularly doing Jogging will not only help you burn 105,616 calories but also raise your Metabolic Rate up to 108,582 kcal if you are a man and 108,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 105616 calories during your workout which is an equal amount of calories that are in:
- 1244 apples
- 4223 Carrot
- 490 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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