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How many calories do yo burn while 18 hours and 39 minutes of Jogging?
Calories burned: | 13,278 |
Total duration: | 1119 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1119 minutes of Hiking
- 1119 minutes of Mountain Biking
- 1119 minutes of Rollerblading
- 1119 minutes of Rowing
1119 minutes of regularly doing Jogging will not only help you burn 13,278 calories but also raise your Metabolic Rate up to 16,244 kcal if you are a man and 15,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13278 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 531 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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