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How many calories do yo burn while 18 hours and 20 minutes of Jogging?
Calories burned: | 120,744 |
Total duration: | 11180 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 11180 minutes of Mountain Biking
- 11180 minutes of Rowing
- 11180 minutes of Rowing machine training
- 11180 minutes of Swimming
11180 minutes of regularly doing Jogging will not only help you burn 120,744 calories but also raise your Metabolic Rate up to 123,710 kcal if you are a man and 123,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 120744 calories during your workout which is an equal amount of calories that are in:
- 1422 apples
- 4828 Carrot
- 560 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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