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How many calories do yo burn while 18 hours and 14 minutes of Jogging?
Calories burned: | 74,493 |
Total duration: | 11174 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11174 minutes of Mountain Biking
- 11174 minutes of Rock Climbing
- 11174 minutes of Rowing machine training
- 11174 minutes of Running 10 km/h
11174 minutes of regularly doing Jogging will not only help you burn 74,493 calories but also raise your Metabolic Rate up to 77,459 kcal if you are a man and 76,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 74493 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2979 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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