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How many calories do yo burn while 18 hours and 37 minutes of Jogging?
Calories burned: | 10,425 |
Total duration: | 1117 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1117 minutes of Canoeing
- 1117 minutes of Rowing
- 1117 minutes of Running 10 km/h
- 1117 minutes of Walking: moderate pace
1117 minutes of regularly doing Jogging will not only help you burn 10,425 calories but also raise your Metabolic Rate up to 13,391 kcal if you are a man and 12,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10425 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 417 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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