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How many calories do yo burn while 18 hours and 23 minutes of Jogging?
Calories burned: | 7,206 |
Total duration: | 1103 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1103 minutes of Cycling
- 1103 minutes of Running 10 km/h
- 1103 minutes of Swimming
- 1103 minutes of Walking
1103 minutes of regularly doing Jogging will not only help you burn 7,206 calories but also raise your Metabolic Rate up to 10,172 kcal if you are a man and 9,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7206 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 288 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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