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How many calories do yo burn while 9 hours and 57 minutes of Jogging?
Calories burned: | 148,054 |
Total duration: | 10677 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10677 minutes of Cycling
- 10677 minutes of Mountain Biking
- 10677 minutes of Rollerblading
- 10677 minutes of Swimming
10677 minutes of regularly doing Jogging will not only help you burn 148,054 calories but also raise your Metabolic Rate up to 151,020 kcal if you are a man and 150,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 148054 calories during your workout which is an equal amount of calories that are in:
- 1743 apples
- 5920 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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