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How many calories do yo burn while 1 hour and 46 minutes of Jogging?
Calories burned: | 1,060 |
Total duration: | 106 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 106 minutes of Cycling
- 106 minutes of Hiking
- 106 minutes of Rowing
- 106 minutes of Running 10 km/h
106 minutes of regularly doing Jogging will not only help you burn 1,060 calories but also raise your Metabolic Rate up to 4,026 kcal if you are a man and 3,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 1 hour and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 1060 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 42 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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