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How many calories do yo burn while 17 hours and 29 minutes of Jogging?
Calories burned: | 11,189 |
Total duration: | 1049 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1049 minutes of Canoeing
- 1049 minutes of Rowing machine training
- 1049 minutes of Running 10 km/h
- 1049 minutes of Walking
1049 minutes of regularly doing Jogging will not only help you burn 11,189 calories but also raise your Metabolic Rate up to 14,155 kcal if you are a man and 13,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11189 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 447 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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