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How many calories do yo burn while 1 hour and 44 minutes of Jogging?
Calories burned: | 1,691 |
Total duration: | 104 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 104 minutes of Canoeing
- 104 minutes of Rollerblading
- 104 minutes of Running
- 104 minutes of Swimming
104 minutes of regularly doing Jogging will not only help you burn 1,691 calories but also raise your Metabolic Rate up to 4,657 kcal if you are a man and 4,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 1691 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 68 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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