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How many calories do yo burn while 5 hours and 8 minutes of Jogging?
Calories burned: | 144,046 |
Total duration: | 10388 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10388 minutes of Cycling
- 10388 minutes of Rollerblading
- 10388 minutes of Running 10 km/h
- 10388 minutes of Swimming
10388 minutes of regularly doing Jogging will not only help you burn 144,046 calories but also raise your Metabolic Rate up to 147,012 kcal if you are a man and 146,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 144046 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5760 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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