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How many calories do yo burn while 5 hours and 8 minutes of Running 10 km/h?
Calories burned: | 189,061 |
Total duration: | 10388 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10388 minutes of Running
- 10388 minutes of Canoeing
- 10388 minutes of Rowing machine training
- 10388 minutes of Walking
10388 minutes of regularly doing Running 10 km/h will not only help you burn 189,061 calories but also raise your Metabolic Rate up to 192,027 kcal if you are a man and 191,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 189061 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7559 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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