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How many calories do yo burn while 3 hours and 20 minutes of Jogging?
Calories burned: | 137,066 |
Total duration: | 10280 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10280 minutes of Cycling
- 10280 minutes of Rowing machine training
- 10280 minutes of Running
- 10280 minutes of Swimming
10280 minutes of regularly doing Jogging will not only help you burn 137,066 calories but also raise your Metabolic Rate up to 140,032 kcal if you are a man and 139,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 137066 calories during your workout which is an equal amount of calories that are in:
- 1614 apples
- 5480 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
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