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How many calories do yo burn while 2 hours and 31 minutes of Jogging?
Calories burned: | 124,136 |
Total duration: | 10231 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 10231 minutes of Hiking
- 10231 minutes of Rowing
- 10231 minutes of Running 10 km/h
- 10231 minutes of Walking: moderate pace
10231 minutes of regularly doing Jogging will not only help you burn 124,136 calories but also raise your Metabolic Rate up to 127,102 kcal if you are a man and 126,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 124136 calories during your workout which is an equal amount of calories that are in:
- 1462 apples
- 4963 Carrot
- 576 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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