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How many calories do yo burn while 16 hours and 52 minutes of Jogging?
Calories burned: | 16,461 |
Total duration: | 1012 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1012 minutes of Canoeing
- 1012 minutes of Rock Climbing
- 1012 minutes of Rowing machine training
- 1012 minutes of Walking
1012 minutes of regularly doing Jogging will not only help you burn 16,461 calories but also raise your Metabolic Rate up to 19,427 kcal if you are a man and 18,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 52 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16461 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 658 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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