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How many calories do yo burn while 16 hours and 49 minutes of Jogging?
Calories burned: | 11,973 |
Total duration: | 1009 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1009 minutes of Canoeing
- 1009 minutes of Rollerblading
- 1009 minutes of Rowing machine training
- 1009 minutes of Running
1009 minutes of regularly doing Jogging will not only help you burn 11,973 calories but also raise your Metabolic Rate up to 14,939 kcal if you are a man and 14,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11973 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 479 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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