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How many calories do yo burn while 21 hours and 45 minutes of Rock Climbing?
Calories burned: | 108,732 |
Total duration: | 9945 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 9945 minutes of Rollerblading
- 9945 minutes of Rowing
- 9945 minutes of Rowing machine training
- 9945 minutes of Cycling
9945 minutes of regularly doing Rock Climbing will not only help you burn 108,732 calories but also raise your Metabolic Rate up to 111,698 kcal if you are a man and 111,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 108732 calories during your workout which is an equal amount of calories that are in:
- 1280 apples
- 4348 Carrot
- 505 Doughnut
- 296 Hamburger
- 427 Candy bar (chocolate)
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