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How many calories do yo burn while 16 hours and 20 minutes of Rock Climbing?
Calories burned: | 10,453 |
Total duration: | 980 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 980 minutes of Rollerblading
- 980 minutes of Rowing
- 980 minutes of Rowing machine training
- 980 minutes of Mountain Biking
980 minutes of regularly doing Rock Climbing will not only help you burn 10,453 calories but also raise your Metabolic Rate up to 13,419 kcal if you are a man and 12,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 10453 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 418 Carrot
- 49 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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