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How many calories do yo burn while 16 hours and 4 minutes of Rock Climbing?
Calories burned: | 11,439 |
Total duration: | 964 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 964 minutes of Rollerblading
- 964 minutes of Rowing
- 964 minutes of Rowing machine training
- 964 minutes of Swimming
964 minutes of regularly doing Rock Climbing will not only help you burn 11,439 calories but also raise your Metabolic Rate up to 14,405 kcal if you are a man and 13,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11439 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 457 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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