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How many calories do yo burn while 13 hours and 5 minutes of Rock Climbing?
Calories burned: | 54,036 |
Total duration: | 9425 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 9425 minutes of Rollerblading
- 9425 minutes of Rowing
- 9425 minutes of Rowing machine training
- 9425 minutes of Running
9425 minutes of regularly doing Rock Climbing will not only help you burn 54,036 calories but also raise your Metabolic Rate up to 57,002 kcal if you are a man and 56,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54036 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2161 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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