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How many calories do yo burn while 13 hours and 4 minutes of Rock Climbing?
Calories burned: | 76,648 |
Total duration: | 9424 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 9424 minutes of Rollerblading
- 9424 minutes of Rowing
- 9424 minutes of Rowing machine training
- 9424 minutes of Swimming
9424 minutes of regularly doing Rock Climbing will not only help you burn 76,648 calories but also raise your Metabolic Rate up to 79,614 kcal if you are a man and 79,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76648 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3065 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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