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How many calories do yo burn while 12 hours and 55 minutes of Rock Climbing?
Calories burned: | 75,320 |
Total duration: | 9415 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9415 minutes of Rollerblading
- 9415 minutes of Rowing
- 9415 minutes of Rowing machine training
- 9415 minutes of Walking
9415 minutes of regularly doing Rock Climbing will not only help you burn 75,320 calories but also raise your Metabolic Rate up to 78,286 kcal if you are a man and 77,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 75320 calories during your workout which is an equal amount of calories that are in:
- 887 apples
- 3012 Carrot
- 350 Doughnut
- 205 Hamburger
- 296 Candy bar (chocolate)
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