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How many calories do yo burn while 9 hours and 56 minutes of Rock Climbing?
Calories burned: | 73,888 |
Total duration: | 9236 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9236 minutes of Rollerblading
- 9236 minutes of Rowing
- 9236 minutes of Rowing machine training
- 9236 minutes of Jogging
9236 minutes of regularly doing Rock Climbing will not only help you burn 73,888 calories but also raise your Metabolic Rate up to 76,854 kcal if you are a man and 76,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 73888 calories during your workout which is an equal amount of calories that are in:
- 870 apples
- 2954 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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