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How many calories do yo burn while 8 hours and 43 minutes of Rock Climbing?
Calories burned: | 94,073 |
Total duration: | 9163 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 9163 minutes of Rollerblading
- 9163 minutes of Rowing
- 9163 minutes of Rowing machine training
- 9163 minutes of Jogging
9163 minutes of regularly doing Rock Climbing will not only help you burn 94,073 calories but also raise your Metabolic Rate up to 97,039 kcal if you are a man and 96,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 94073 calories during your workout which is an equal amount of calories that are in:
- 1108 apples
- 3761 Carrot
- 437 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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