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How many calories do yo burn while 5 hours and 26 minutes of Rock Climbing?
Calories burned: | 76,509 |
Total duration: | 8966 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 8966 minutes of Rollerblading
- 8966 minutes of Rowing
- 8966 minutes of Rowing machine training
- 8966 minutes of Running
8966 minutes of regularly doing Rock Climbing will not only help you burn 76,509 calories but also raise your Metabolic Rate up to 79,475 kcal if you are a man and 78,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76509 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3059 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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