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How many calories do yo burn while 4 hours and 52 minutes of Rock Climbing?
Calories burned: | 51,210 |
Total duration: | 8932 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 8932 minutes of Rollerblading
- 8932 minutes of Rowing
- 8932 minutes of Rowing machine training
- 8932 minutes of Hiking
8932 minutes of regularly doing Rock Climbing will not only help you burn 51,210 calories but also raise your Metabolic Rate up to 54,176 kcal if you are a man and 53,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51210 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2048 Carrot
- 238 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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