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How many calories do yo burn while 4 hours and 26 minutes of Rock Climbing?
Calories burned: | 72,435 |
Total duration: | 8906 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 8906 minutes of Rollerblading
- 8906 minutes of Rowing
- 8906 minutes of Rowing machine training
- 8906 minutes of Mountain Biking
8906 minutes of regularly doing Rock Climbing will not only help you burn 72,435 calories but also raise your Metabolic Rate up to 75,401 kcal if you are a man and 74,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 72435 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2896 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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