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How many calories do yo burn while 3 hours and 55 minutes of Rock Climbing?
Calories burned: | 105,316 |
Total duration: | 8875 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8875 minutes of Rollerblading
- 8875 minutes of Rowing
- 8875 minutes of Rowing machine training
- 8875 minutes of Swimming
8875 minutes of regularly doing Rock Climbing will not only help you burn 105,316 calories but also raise your Metabolic Rate up to 108,282 kcal if you are a man and 107,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 105316 calories during your workout which is an equal amount of calories that are in:
- 1240 apples
- 4211 Carrot
- 489 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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